How You can Minimize the Effects of Neck Pain.
We've all done it one time or another in our lives. You've hit a snag in your routine, you have to drop what you're doing and have to go out of your way just to get back on track. That's a Pain in the Neck.
For many people that phrase is taken literally.
In fact, according to the U.S. National Institute of Health Statistics:
15% of Americans are Troubled By and/or Experience Neck Pain.
Routine massage therapy via our Shiatsu Massagers, helps keep your entire body pain free. When you're experiencing neck pain in particular, the massage will focus on your shoulders and upper back first.
"Massage of the neck itself may exacerbate symptoms at first, but gentle massage of the arms, chest, legs and back proves to reduce pain in the neck."
"Myofascial release and thorough massage of all the neck, face, jaw, head and throat muscle, promote full healing and restoration of function."
Elaine Calenda of Boulder College of Massage Therapy
Neck Pain relief is not the only Benefit of Neck Massage. Regular Neck massage helps keep your joints limber, reducing your chance of pulling muscles around your neck and shoulders. It improves your flexibility and posture, increases your range of motion, lowers blood pressure and heart rate, relieves stress and encourages relaxation and healthy mindset.