The Dos and Don’ts of Massage Percussion Guns
Massage guns offer great versatility and recovery for their users. However, there are some important dos and don’ts to know so that you use it properly.
Massage is an Investment in Self-Care
Is massage considered self-care? Self-care is all about taking care of your mind and body, so you can be strong and deal with what life throws at you. It’s also important for your long-term health...
Benefits of Buying a Foot Massager
Better question: is there enough space in this article to list them all? Our feet literally carry us around all day long, walking, climbing, running (well, I don’t run!), standing, and maybe some d...
Are Massage Chairs Good After a Workout?
Getting a post-workout massage is quite healthy; it helps to relax the muscles by reducing muscle soreness and stiffness. In this article we will explore how different massage tools can help you wi...
Why You Need a Massage Chair in Your Home Office
Getting through a day pain-free is difficult. But one way to combat that is one of the many reasons you need a massage chair in your home office.
Ways To Relieve Muscle Pain After a Car Accident
If you’ve been living with pain after a recent car accident, you’re probably looking for ways to get rid of it. Here are ideas to help relieve the pain.
The Fascinating History of Shiatsu Massages
Shiatsu massages have been around for centuries. I’m sure you’ve heard the term before but never understood the fascinating history behind the massage type. This technique is uniquely Japanese and ...
How To Improve Blood Circulation in Your Legs
Proper blood circulation is essential for long-term care. Use these tips on how to improve blood circulation in your legs to help prevent problems.
Must-Know Methods for How To Improve Your Posture
Are you tired of slouching all the time? Do you want to improve your posture? These tips and methods will help you stand and sit up straighter.
Debunking 5 Common Myths About Massage Therapy
Have you always wanted a massage but have been afraid because of the myths you’ve heard? Debunking these myths will set the record straight.
How Massage Chairs Can Improve Your Sleep
Massage chairs are great for rejuvenating the body’s circadian rhythm to promote healthy sleep patterns. Here are some reasons to order one today.
The Ultimate Guide to TENS Units: What You Should Know
Are you interested in purchasing a TENS unit for your home? There is important information you should know, and this guide will walk you through it.
Must-Have Muscle Recovery Tools for Athletes
If you’re an athlete who’s tired of dealing with rough recoveries after a workout, you need to read this blog about the top muscle recovery tools.
5 Tips for Reducing Postpartum Back Pain
Did you recently give birth and are now dealing with postpartum back pain? These five tips will help reduce the postpartum back pain you feel.
5 Ways Massage Therapy Can Boost Your Energy Levels
If you’re feeling low or tired, it may surprise you to learn that massage therapy can help boost your natural energy levels for long-term recovery.
4 Things To Look For When Buying a Foot Massager
Is there anything more relaxing than a foot massage after a long day on your feet? If you’re going to buy one, you should look for these things.
Do Massage Guns Help With Cellulite? What You Need To Know
Cellulite is extremely common, but many people want to get rid of it for aesthetics. Learn how massage guns can help lessen cellulite here.
Tips for Relieving Arthritis With TENS Therapy
If you’re one of the millions of people suffering from arthritis, TENS machines can help. Here are some tips for relieving arthritis with TENS therapy.
5 Helpful Tips for Managing Tension Headaches
Tension headaches occur in the eyes, neck, and lower back of the head due to stress. Consider these tips to manage a tension headache next time it happens.
10 Relaxation Techniques You Should Try at Home
Feeling stressed, overworked, or tense? Try these 10 relaxation techniques at home to breathe and remove some of that weight from your shoulders.
10 Holiday Gift Ideas for the Workaholic in Your Life
With the holiday season fast approaching, if you know someone tremendously overworked, consider any of these ten gift ideas to help them relax.
Electric Foot Massagers: Are They Good for You?
There are many reasons to purchase an electric foot massager. We’ll discuss the simplicity, convenience, and purported health benefits here.
Can Massage Chairs Boost Your Work Productivity?
Massage chairs work wonders for the body, but one question remains: can they help boost work productivity? Read this guide to learn more about benefits.
Do TENS Units Help With Weight Loss? What You Need To Know
Losing weight is no easy task. However, TENS units can help individuals lose excess fat and lead a healthier lifestyle through daily activities.