Everyone looks for the best way to relax their stiff and aching muscles when they come home from the office after a hectic day. These days, people go for massager devices that they can easily use at home. Among these massager devices, the muscle massage guns are very popular as they target the stiff and sore muscles of your back and neck giving you smooth sensation after the massage. Here in this article, you will find valuable information regarding these handheld massager devices. 

Read more : How i use HSA FSA
Read more : CAN I USE FSA/HSA FOR MASSAGE THERAPY?

Z SMART MASSAGE GUN PLUS (HSA / FSA Eligible)

Buy Now

What is a Muscle Massage Gun Used For?

The muscle massage guns use various massage techniques such as tapping, percussion, kneading, and others.  Your painful muscles or muscle knots that cause discomfort during work will be relieved when you go for a deep tissue massage. Lower back pain is a very common problem in people who work for more time by sitting on their desk. The handheld muscle massager gun comes with multiple massage heads that can be used on different parts of your body to relieve muscle tension and pain. If your handheld massager gun has a travel case then you can carry all its attachments in it easily. Price is a major concern when it comes to buying a deep tissue percussion massage gun. The price range varies depending upon the model of the massage gun you select. There are some of the best models that are very economical to buy.  On the other hand, you should go for the best massage gun that has multiple features because it is a lifetime investment and the decision should be made carefully.

Deep Tissue Muscle Massage Gun:

If you are looking for a deep tissue muscle massage gun then there are some of the best portable massage guns available in the market. These deep tissue massager guns give a gentle stretch to your muscles and also prevent any injury during the workouts.  These muscle massage guns work with lots of power on your stiff tissues and muscles so that you are relieved from all kinds of chronic pain conditions. As these are battery-powered portable massage gun devices, so you have to keep one thing in your mind that you should always go for a percussion massager gun that has long battery life.  A good portable massager gun works quietly without making so much noise during its operation.  The people who live in the USA can get benefit from percussion massage guns as these are easily available in the market. If you are looking for a massage gun USA then there are renowned brands that manufacture best message products with extraordinary features. A massage gun with excellent grip and shape works comfortably by penetrating deeply into the layers of tight muscles. These massager guns come with various massage heads that help you to customize your massage. You can adjust the speed and intensity of your muscle massage gun according to your muscular issues.  If you want to select a massage gun that uses the heating feature then you can also go for that as it helps to reduce muscle inflammation and pain. You need to recharge the battery of your massager gun completely so that it works continuously for more than 3 hours. When you have a portable massage gun then you can carry all its attachment and accessories in its case provided. Portable massage guns are very lightweight that is why they are easier to use at home.

Muscle massage guns :

The muscle massage guns are very popular these days and everyone is searching for them on the internet. It uses the percussion therapy in which you experience rapid blows of pressure that penetrate into the tissues of your body deeply to relieve your pain and to give you relaxation. If you want to go for an easy way to relieve your muscle pain without using medications then you should try a massage using a massage gun. After an injury during a workout using this massage gun will repair the tissues of the muscles. Professional athletes’ use these massage guns in their daily routine to fight with muscle stiffness, spasms, and tightness.In this busy work life, all of us face problems regarding body pain and muscle stiffness. In the market, you must have seen handheld massage devices such as a massage gun that is designed to give you a deep tissue massage relieving all your pain and muscle tightness. The basic purpose of a percussion massage is to give you a deep tissue massage as it gives a fast recovery to your stiff muscles usually after a workout. When you have spent lots of hours in your workouts or by sitting on your office desk then you feel muscular pain back and neck stiffness then it is recommended to use a deep tissue percussion massage that not only increases blood flow in your body and also helps to flush out metabolic waste. If you are planning to buy a muscle massage gun then for you then you must consider its long battery life because a handheld deep tissue muscle massager will give you an uninterrupted massage when it has long battery life. 

What are the Benefits of a muscle massage gun?

A hectic day is full of stress and work pressure and if you want to relieve all your aching muscles and reduce the stress then muscle massage gun is the right option for you. You can have lots of benefits by using a muscle massage gun. The patients who experience continuous pain in their muscles are advised to go for these massage guns having amazing benefits such as:

• The top benefit of using a muscle massage gun is to enhance muscle flexibility and stretch. 
• When the blood circulation is improved then you notice that post-workout muscle pain will be reduced to a great deal.
• These massage guns are greatly used by athletes because they help to reduce muscle stiffness and pain.
• When you use this massage gun regularly then the muscle fibers will be treated effectively reducing physical stress on your body. 
• The best thing about these massage guns is that when firm pressure is applied to your muscles and the strokes reach deeply in your muscles to reduce tension and stiffness.
• These massage guns give you an effective massage because they target on the deep inner layers of the muscles and connecting tissues around them.
• If you are a regular user of a massage gun then you can prevent any kind of injury during the workout.
• When the sore and stiff muscles of your body are relaxed then you get a perfect uninterrupted night's sleep. 

If you are planning to buy a muscle massage gun for you then you should learn about percussion massage techniques. The people who visit massage therapist should discuss about the techniques which he uses while giving you a deep tissue massage. In this way, you will understand what type of massage gun is right for you according to your needs and requirements. You will get the best results only when you know the right way of using it. Make sure you discuss with a professional therapist when going for the right deep muscle massage gun for you.

Are muscle massage guns very expensive to buy?

The handheld massage guns are the best massage guns available in the market and many people inquire about the price of the top models of these massage guns. Usually, these massage guns are very expensive to buy but you can go for some economical models as well.  You have to keep one thing in your mind that buying a massage gun is a lifetime investment and it is much better to buy an expensive massage gun rather than investing your money on massage sessions every month by visiting the massage therapist. 

Things to consider while using a muscle massage gun :

If you are new to massage guns then you should discuss with the massage therapist before buying a massage gun for you. However, there are some important things to consider when you are using a massage gun.

• First of all, you need to start a massage using your massage gun with low intensity and then you can increase intensity after some time.  If you have started the massage with high intensity then you will experience more muscle pain. First of all, you need to look at sore muscles of your body which should be your main target during the massage.
• When you are using the massage gun, make sure you do not put so much pressure on it and let it slide smoothly over your skin.  Try using it several times over the effected muscles during the message and apply a little pressure in between which you need to maintain throughout the massage.
• When you have maintained the intensity then continue your massage with it for some time. And then you can increase the intensity if you want. Make sure the target of your massage should be the stiff and tight muscles. Avoid using too much pressure in the beginning if you are new to a massage gun.

Are muscle guns effective?

Your knotted muscles aching from pain surely deserves muscle guns. The reason is that such types of guns know well how to target aching areas where you feel sensation of pain most of the time. Therefore, there is no doubt in the fact that muscle guns are effective enough to provide you instant relief in many ways. Whether it's a muscle spasm after a tiring day at the gym or during a hectic workout session at home, you can rely on muscle guns for an effective pain-free experience. A muscle gun is efficient enough to target all the muscle groups without any hassle. Besides, these days it is considered to be a handy little tool that you can take anywhere with you whether it’s your office or gym etc. Hence, it can be a complete win-win situation for you if you opt for a muscle gun in the hour of need!

Conclusion:

With the advancement in technology, the life of a common man has changed a great deal. Everyone is struggling hard in his life whether it is working for late hours in the office or sitting on your desk with incorrect posture. But the good news is that there are best massage guns in the market that use massage techniques according to your needs. If you are facing the problem of stiff muscles, muscle tightness and muscle pain in your back or neck then you can use handheld massager guns available in the market. Make sure you learn about different techniques that are used in these massage guns and the right method of using them otherwise you will not get the desired benefits.