The Dos and Don’ts of Massage Percussion Guns

Massage guns offer great versatility and recovery for their users. However, there are some important dos and don’ts to know so that you use it properly.

Massage is an Investment in Self-Care

Is massage considered self-care? Self-care is all about taking care of your mind and body, so you can be strong and deal with what life throws at you. It’s also important for your long-term health...

Benefits of Buying a Foot Massager

Better question: is there enough space in this article to list them all? Our feet literally carry us around all day long, walking, climbing, running (well, I don’t run!), standing, and maybe some d...

Are Massage Chairs Good After a Workout?

Getting a post-workout massage is quite healthy; it helps to relax the muscles by reducing muscle soreness and stiffness. In this article we will explore how different massage tools can help you wi...

Why You Need a Massage Chair in Your Home Office

Getting through a day pain-free is difficult. But one way to combat that is one of the many reasons you need a massage chair in your home office.

Ways To Relieve Muscle Pain After a Car Accident

If you’ve been living with pain after a recent car accident, you’re probably looking for ways to get rid of it. Here are ideas to help relieve the pain.

What Causes Neck and Shoulder Pain During Pregnancy?

A woman's body changes a lot throughout pregnancy, resulting in problems like pain, vomiting, and more. Shoulder and neck pain are typical responses of the body during pregnancy. An estimated 40% ...

Restless Leg Syndrome (RLS): How To Ease Pain

What Is Restless Leg Syndrome? Willis-Ekbom disease or more commonly known as restless leg syndrome is a disruptor of sleep and rest. It is a neurological disorder that is characterized by discomfo...

Utah Business Names Zarifa USA a 2020 Emerging Business

Zarfia USA is proud to be named an Emerging Business in the Utah Business list of fastest growing companies. Each year, Utah Business recognizes the emerging and fastest growing companies in the st...

Tens Unit Placement For Sciatica

If you suffer from the pain of sciatica, you may be wondering if a TENS unit can be used for sciatica pain relief. The answer is yes. TENS units can relieve sciatica pain—even the radiating, shoot...

Deep Knots in Shoulder Blade

They can come out of nowhere: one moment you’re fine, and the next a spot of painful muscle tension is aching in your shoulder blade. What Are Muscle Knots Most commonly referred to as muscle kno...

How to Use a Muscle Gun for Knots

We have all experienced muscle tightness and soreness at some point. Excruciating or uncomfortable pain in your muscles usually means you have a knot. You might be familiar with the word knot,...

Back Massager For Chair | Best Solution for Back Pain specially for Office Workers

If you are a person who sits in front of a computer or a laptop for 8-10 hours a day or you have to drive a car on long trips, you may be suffering from backache. A good massage can help you reliev...

5 Ways To Deal With Muscle Aches As You Age

Everyone gets older. Aging is a natural part of life. Still, with age comes some annoying, unwanted symptoms, such as muscle aches. Read this guide on five ways to deal with muscle aches as you age...

Massage Gun vs. Foam Rollers

Massage guns vs. foam rollers is a fierce competition. Cutting-edge technology in these devices restores muscles and boosts blood flow. What is the most efficient way to reduce the soreness in the...

Benefits of Eye Massagers

Eyes are miraculous. They not only enable us to see, but they help us communicate non-verbally and reflect our health and well-being. They require extra care and protection as they are very delica...

Can a Massage Gun Help for Pulled Muscles? Expert Opinion

We all have experienced the discomfort caused by pulled muscles, whether during playing sports or performing daily life activities. A pulled muscle is not only extremely painful, but it also limits...

Massage Guns for Cyclists

Cycling is a popular and effective form of cardiovascular exercise. Exercise helps you maintain a healthy weight and a robust physique. It accelerates your heart rate, improves blood flow, works yo...