Pain Management

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ARE YOUR MUSCLES GUARDED? | Zarifa USA

Are Your Muscles Guarded?

Are Your Muscles Guarded? Are you someone that holds your abdomen? A butt gripper? A shoulder tenser? It is important to note when learning about muscle guarding, that overusing a muscle is...

BLOOD CIRCULATION AND ARTHRITIS | Zarifa USA

BLOOD CIRCULATION AND ARTHRITIS

YOUR JOINTS AND EXERCISE Getting appropriate amounts of exercise and developing a healthy lifestyle are necessary in the battle against arthritis.Most people that are at a risk for developing ...