S-Track Massage Chairs: Everything You Need to Know

S-Track Massage Chairs: Everything You Need to Know

Massage has many health benefits. Having a massage chair at your home allows you to receive all those benefits regularly. Purchasing a massage chair requires a significant amount of money. However, the comfort and relaxation make it worth it. 

Before investing in a massage chair, you should research the latest features and technologies. One such technology is the S-track roller system. This article will give you all the information about S-track massage chairs, how they work, and how you can use them for your benefit.

What is a massage chair roller system?

Rollers are the massage chair's primary components that replicate a massage therapist's hands. They perform different massage techniques like kneading and shiatsu. The roller system of the massage chair includes a track, single or double roller arms, roller balls or wheels, and a roller engine. The rollers manipulate muscles to provide many therapeutic benefits.

What is the massage chair roller track?

Roller tracks determine the shape and length rollers cover to deliver a massage. That's why it is essential to know about the roller track of the massage chair before making a purchase. Usually, massage chairs have two types of track systems: the S-track and the L-track. In this article, we will discuss only S-track massage chairs.

What is an S-track massage chair? 

In the S-track massage chairs, the rollers follow the S-shaped track. The S stands for "sinusoidal," which means wave. This track is slightly curved to mimic the human spine. In the past, massage chair roller tracks were straight and followed the length of the spine. The design of these old tracks was uncomfortable and less effective. A slightly curved roller track helps the rollers follow your spine more accurately and provides a more comfortable and relaxing massage. This track is perfect for delivering deep massage to your neck, shoulder, and lower back, where the spine is more curved. 

The roller track length of most S-track massage chairs is 27 to 33 inches. They begin from the back of the head, neck, and shoulders and then go down to the tailbone following the curvature of the spine. 

The S-track massage chairs provide more precise movements of the massage chair rollers, especially in combination with 3D or 4D massage technology.

What are the advantages of an S-track massage chair?

The following are some of the S-track massage chair's many benefits.


You can enjoy a deeper massage with an S-track massage chair with precise and controlled movement of the massage rollers.

Good for back muscles

Its primary focus is providing an intense and nourishing massage to the back muscles.

Good for shoulder and neck muscles

This track provides a better massage to the neck and shoulder muscles because of its curvy shape.

Good for stretching

An S-track massage chair offers highly effective stretching as it follows the curve of your spine.

Relaxation and pain relief  

S-track massage chairs work on the upper portion of your body to decrease all the muscular tension and stiffness. Decreased tension provides relaxation and pain relief. 


S-track massage chairs are more affordable than some other models. 

What are the disadvantages of an S-track massage chair? 

The following are some potential disadvantages of S-track massage chairs. 

Shorter track length

They have a shorter track length compared to the L-track massage chair. 

Ignore lower body

The S-track massage chairs use only airbag compression massage for the lower body.

Choosing the Right Model

When selecting an S-track massage chair, consider the following additional features that can enhance your experience:

  • Space-Saving Technology: Many newer models come with space-saving technology that requires less room to recline fully, making them ideal for smaller spaces.
  • Durability and Warranty: Look for models that come with a long-term warranty and are made from durable materials to ensure your investment lasts for years.

Comparative Analysis: S-track vs. L-track

While S-track chairs excel in mimicking the natural curve of the spine, L-track chairs offer extended coverage that reaches the glutes and hamstrings. Depending on your specific needs—whether you need more intensive lower back and gluteal massage or prefer the contouring along the spine—an S-track or L-track might be more suitable.

Economic Considerations

While initial costs might be high, the long-term savings on professional massage services and the potential reduction in medical bills for back-related issues justify the investment in an S-track massage chair. Moreover, with financing options and HSA/FSA eligibility, they become more accessible to a wider audience.

Extended Benefits of S-track Massage Chairs

While the S-track design provides an excellent replication of a human-like massage by following the curvature of the spine, it's also beneficial for specific health conditions:

  • Posture Improvement: Regular sessions can help correct postural imbalances, reducing the strain on the back and neck.
  • Stress Reduction: The precise massage techniques can significantly lower stress levels, promoting a better mental health state.

How to Maximize Your S-track Massage Chair Experience

To get the most out of your S-track massage chair, consider the following tips:

  • Regular Sessions: Schedule regular sessions to maintain muscle relaxation and stress relief. Consistency is key in achieving long-term benefits.
  • Custom Settings: Experiment with different settings to find the perfect massage intensity and style for your needs. Many chairs offer customizable programs that target specific areas.
  • Combine with Other Therapies: Use your massage chair in combination with other therapies such as light exercise or meditation to enhance overall wellness.

Best massage chairs with S-track

If you are looking for a massage chair that will satisfy all your needs, you should visit Zarifa USA's website. They are the top-selling online massage device dealers. They have various massage chairs to please every client with different needs, wants, and budgets. Following is a list of Zarifa USA massage chairs that have outstanding and worthwhile features:


  • S and L roller tracks provide the best deepest massage.
  • Its voice control system lets you control the massage chair's settings.
  • This massage chair offers five different speed levels.
  • Its Z-smart O2 Ionizer helps clean the air and any odor around the massage chair.
  • A quick access controller on the massage chair's armrest easily controls the massage chair.
  • This massage chair offers both hand and foot massage with the help of massage pads and foot rollers.
  • It comes with 60 separate airbag pieces that provide a whole-body massage. 
  • The rollers of this massage chair can quickly scan your body and adjust it according to your body shape.
  • It has three massage memory modes for saving the preferred massage settings.


  • This massage chair offers 3D and 4D massage.
  • Both S and L tracks provide the best possible deep massage.
  • It offers full body stretch, allowing you to stretch your feet over 10 inches more than the average massage chair.
  • This massage chair has air cushions to compress the targeted areas.
  • This massage chair has a smart reclining system to make it more space-saving.
  • This massage chair comes with 78 separate airbag pieces, which provide a whole-body massage.
  • This chair has a seamless pocket design for storage purposes.
  • This chair offers multiple targeting methods and five variable speeds.


  • It comes with S-track massage rollers.
  • This massage chair offers 52 separate airbags for a full-body massage.
  • It comes with an adjustable magnetic pillow pad for your comfort.
  • It comes with hand massage sleeves for massaging the palm 
  • of your hand.
  • It has a convenient storage box in the handrail of the massage chair. 
  • It offers multiple targeting methods and five variable speeds.
  • This massage chair provides zero gravity stretch, which gives you the feeling of weightlessness.


  • It has both S and L tracks to provide full body massage.
  • It comes with an adjustable magnetic pillow pad for your comfort. 
  • It offers multiple targeting methods and five variable speeds. 
  • It has a quick access controller on this massage's armrest for controlling the massage chair's settings.
  • This massage chair can swing like a rocking chair.
  • It comes with a built-in remote pouch.
  • It has 12 massage rollers and airbags that work on the pressure points.
  • The rollers of this massage chair have an extended massage range and automatically adjust their width to best fit your spine.

The bottom line

To provide maximum benefit and relaxation to consumers, manufacturers continuously implement advanced features and technologies into their massage chairs. When buying a massage chair, you must be aware of its advanced features. 

If you are looking for an economical option with an incredible back massage and a good stretching program, then the S-track massage chair is the right option. There are many other features that you should consider before purchasing a massage chair. Use Zarifa USA's Massage chair buying guide to select a perfect massage chair

Consult with a physician before using any massage device for your safety, especially if you have any prior or existing health conditions.

All Zarifa USA products are HSA and FSA-eligible. You can contribute your health savings funds towards purchasing any of our products!


  1. https://www.medicalnewstoday.com/articles/back-massage-chairs
  2. https://en.m.wikipedia.org/wiki/Massage_chair
  3. https://www.positiveposture.com/blog/how-using-a-massage-chair-can-improve-your-health/
  4. https://www.freepik.com/photos/ 


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