June 30, 2021 7 min read
Athletes spend days and nights trying to become a better version of themselves on the field. This hectic routine takes a toll on their muscles and joints. Practice makes perfect but at the same time excess of everything is bad. Therefore, rest carries the utmost importance in a hardworking athlete’s life.
The mere want to relax your muscles can be costly and time-consuming for the average athlete. For all such sportspersons and athletes, a massage chair is an ultimate tool for relaxation.
In the successive paragraphs, we will be discussing the best massage chairs of 2021 that are of extreme importance to athletes.
You can choose the best one for yourself:
This is a craftsman marvel designed for those who put weights on their backs. Bodybuilders and athletes involved in games putting extreme pressures on the spine can definitely check out the Z-Dream Massage Chair.
The machine comes with 5 different levels of speed control offering you complete control over the chair. You are worried about your spine size and the width of your back?
The chair has special S-shaped rollers that can be adjusted as per your needs i.e. wide, normal, and narrow targeting.
And it is not just the back that relaxes, the whole of your body shall enter a dimension of peace and tranquility with this amazing chair. There are massage rollers for different points of the body, (arms, back, legs, etc.). Hand massage therapy on the chair is a blessing for the racquet and ballplayers.
The airbags are ergonomically designed to mimic the kneading hands of a massage therapist. Therefore, you shall feel a difference.
Massage therapists are all in awe of the efficacy of a Swedish massage. The way a Swedish massage removes pain and Inflammation is unparalleled.
The Z-Cloud Massage Chair gives the therapists a run for their money. The chair is too good at mimicking a professional hand.
In addition to this, this piece of equipment comes with rollers that pay special emphasis on the feet.
Runners and sprinters often face pain and numbness in the toes and sole of the foot. This obnoxious sensation can gravely affect their performance. So, if you are habitual of striding through the wind, the Z-Cloud massage chair is ideal for you.
The foot rollers fit inside the chair suck out all post-workout tiredness and lethargy from your body. Moreover, the motor pivots are adjustable allowing you to have a personalized experience with the chair.
This is one of the high-tech chairs that can save up to 3 different personalized massage modes. So, you need not worry about the persistently aching muscles.
Once saved, the device will automatically pay more attention to your sore areas.
3As already mentioned massage and music therapy provide superior results when combined. This chair also comes with 3D sound Bluetooth speakers to make your experience more interesting.
The Z-smart massage chair is a smart choice for all athletes. It covers almost everything an athlete needs.
This beast allows 4D massage by including the dimension of variable speed. You have full control over the equipment.
The multiple position massage is beneficial after a heavy workout while the hand massage will rejuvenate your grip and strength.
You also get an ergonomic foot massage to stomp down your pains and fatigue. The adjustable motor pivots will remember where you want them to as the chair can remember 3 memory modes.
The added movement of the rollers allows for an extended massage range with special work being done on your shoulders, neck, back, and waist. The airbags accurately mimic kneading human hands.
It has an additional fresh air ionizer. Enjoy a fresh, odor-free massage.
The chair is fancy! With 7 different levels of adjustable massage chair accents, you can easily match it to your interior space at home.
This particular chair is the best of the best. Z-smart massage chair plus is descended from the heavens. The 60 separate airbag pieces make sure that no point (absolutely no point!) in your body is left un-massaged.
The oxygen ionizer gives a refreshing feel as you enjoy a real hands-like massage. The adjustable kneading levels make it an ideal machine.
You get adjustable back width with an extended massage range. The ergonomic foot massage will make you fall in love with it, especially after a hard day sprinting.
The whole-body massage experience is unlike any other device. Hand massage and Swedish massage are superb at providing relief to athletes.
This is the most modernized and advanced piece of massage equipment that comes with a personal voice-command assistant. You can control the chair using just your voice.
A massage chair for athletes carries numerous benefits, some of which are mentioned below:
Urgh! My legs hurt. If this is the line that you mumble on leg-day then you are totally in line for getting a chair massage!
Ridding your body of the exercise strain may be a difficult task. However, with a massage chair, you can cut out all pains, strains, and anxieties in a matter of minutes.
Are you searching for tranquility? If yes, then place yourselves into the magical massage chair. Athletes need to have deeper relaxation in order to attain maximum physical and mental health. According to a 2019 study, chair massage leads to the following benefits:
In a randomized controlled trial, it was found that massage therapy when paired with music leads to an effective reduction in anxiety and deeper relaxation. A massage chair creates a calming post-workout environment for you.
Students who take up physical education seriously are more likely to become top-notch athletes. A detailed study showed that relaxation massage given for 8 weeks straight leads to alleviations in mental fatigue and a sense of serenity in the students.
The constantly working muscle shift from aerobic to anaerobic respiration as soon as the oxygen-supplying capacity of the body runs out. This shift leads to the production of lactic acid which results in muscle fatigue.
Even if you don’t feel stiff or sore after the workout, there is a good chance that your muscle shows the effect once it cools down, a phenomenon known as Delayed Onset Muscle Soreness (DOMS). It is proven from studies that massage is the most effective method for reducing DOMS and perceived fatigue.
So all of you folks who fear falling prey to muscle stiffness and DOMS should consider sitting peacefully in a massage chair and witness your issues crawl out of the body!
Running to extreme lengths and hardcore muscle training makes your muscles taught and unresponsive to movement. The extra pressure put on the musculature eventually leads to reductions in flexibility and shortfall in the range of motion. Thus, appropriate rest must be followed after periods of strength training.
A massage chair can be your reliable partner when it comes to increasing flexibility. Of the many benefits of massage for athletes, increased range of motion is an important one. This is because it directly impacts the performance of the players.
There is a general perception that massage is only good for post-workout relaxation. However, a self-massage or a chair massage can also help the athletes prepare for the workout. According to a study, massage before warming up can improve mobility and flexibility in athletes.
Athletes can gain the maximum benefit from a 3D/4D roller massage chair. What impact it has in the lives of athletes?
To start with, 3D and 4D roller massage chair provides specialized and focussed massage for the muscles. The 3D scanning technology makes way for accurate pointing out of the potential source of pain and discomfort.
These types of massage chairs are capable of adapting to your needs, thereby, creating a more thorough athletic approach. Such chairs are ideal for dealing with injuries too (hamstring injuries, etc.).
It is generally noted that massaging an area increases its blood supply. The same is the case with a chair massage. Modern chairs come with machines and processes that mimic the human hand in action.
The enhanced blood flow of the muscles and joints has several positive impacts. First, it reduces inflammation from the body and leads to quicker recovery from injury. Athletes prone to injury must consider taking help from a chair massage. The increased blood flow means the migration of a greater number of recovering cells that will take away inflammation.
Another very useful effect of this enhanced blood circulation is the alleviation of pain. Once the inflammation subsides, the athlete experiences evident reductions in pain. The muscle soreness can go away relatively quickly with a chair massage.
You might be thinking that a chair massage will limit your options. However, that is not the case. Most modern massage chairs are laced with top-notch facilities and are very intelligent devices.
The high-tech chairs come with what is called “Custom massage programming”. Using this option you can put special emphasis on a specific region. For example, you want more compression on the hamstrings or any other muscle group, just save it in the setting of the chair. So, every time you sit in the chair, this Artificially intelligent device will remember what you need. It shall cater to an athlete’s needs pretty well.
Massage chairs are superb in providing pain relief and increasing the range of motion in athletes. Advanced chairs mimic human hands in massaging and are cost-effective alternatives.
You can check out the Z-Dream, Z-Cloud, Z-Smart, and Z-Smart Plus chairs to get the best rest for optimal athletic performance.
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