★★★★★

A Brief History of Heated Stone Massage

A Brief History of Heated Stone Massage | Zarifa USA

Although some massage therapists and clients may consider hot stone massage to be simply fashionable, the use of stones and gemstones for healing purposes dates back thousands of years.

A Part Of History

Both verbal and written history confirm the Chinese used heated stones more than 2,000 years ago as a means of improving the function of internal organs. Stones were also used for healing work in North America, South America, Africa, Europe, Egypt, and India. 

These traditions included laying stones in patterns on the body, carrying or wearing stones for health and protection, using stones for the diagnosis and treatment of disease, and for ceremonial uses, such as sweat lodges and medicine wheels.

BUY NOW: MASSAGE CUSHION +

 

A Source Of Healing

The healing practices of curanderas (literal translation: “healers” in Spanish) and other female caregivers often included dealing with a disease as well as pregnancy and childbirth. These folk healers used heated stones to diminish the discomfort of menstruation, plus the application of cold stones to slow bleeding after labor. 

Some sources also cite instances of cultures in which women believed that simply holding stones during labor added to their strength and endurance. 

Ancient Greek and Roman cultures have a long recorded history of many forms of massage and bodywork. The Roman Empire, which dates from 27 B.C. to 476 A.D., is noted for its creation of the Roman baths. 

This ancient tradition is still with us today in the form of modern hydrotherapy practices The Romans also used stones in saunas and combined the effects of hot immersion baths with the cooling effects of marble stone and cold pools.

BUY NOW: ZARIFA Z-SMART FOOT MASSAGER +

 

An Old Technique Is Reborn

The use of heated stones in massage was reborn with the introduction of LaStone Therapy, created by Mary Nelson, in 1993. Stone massage has blossomed since then into a multimillion-dollar industry. 

Stone massage, done correctly, is one of the most relaxing forms of massage a person can receive and because of its popularity, has once again traveled quickly around the globe.

We have taken this tried and tested technique and incorporated it into each and every one of our Shiatsu Massagers. Enjoy the Benefits of a Heated Stone Massage Anywhere You Go!

Related Article: Delayed Onset Muscle Soreness

Wellness Center

View all
The Dos and Don’ts of Massage Percussion Guns

The Dos and Don’ts of Massage Percussion Guns

Massage guns offer great versatility and recovery for their users. However, there are some important dos and don’ts to know so that you use it properly.

Massage is an Investment in Self-Care

Massage is an Investment in Self-Care

Is massage considered self-care? Self-care is all about taking care of your mind and body, so you can be strong and deal with what life throws at you. It’s also important for your long-term health...

Benefits of Buying a Foot Massager

Benefits of Buying a Foot Massager

Better question: is there enough space in this article to list them all? Our feet literally carry us around all day long, walking, climbing, running (well, I don’t run!), standing, and maybe some d...

★★★★★
★★★★★
★★★★★
★★★★★